It is hard to imagine men without Testosterone. It is the hormone that is produced in the testes and gives men their male characteristics. Not only this, it also governs sex drive and sexual function in men. It also controls the production of sperm and regulates fertility.

Testosterone production declines with age and depleting testosterone levels bring about a lot of body changes. Not only this, it also leads to changes in behavior. Most men experience mood swings and irritable behavior as they tend to get old.

Testosterone replacement is supposed to be the solution to all the problems that crop up because of a decline in testosterone production.

There is no questioning the efficacy of testosterone replacement in enhancing libido, improving erectile function, gaining lean muscle, reducing fat, elevating mood etc.,

Testosterone replacement is possible with the help of:

  • injections
  • patches
  • gels and creams
  • pills etc.,

Testosterone injections are applied to a muscle, normally the gluteal muscle (buttocks) every 3-4 weeks. The effects of such injections can be felt almost instantly. Some men call it the “boost” and like the feeling.

However, there can be some disadvantages as well.

First of all, these injections can be quite painful.Some men report that this pain can last for weeks even after they have stopped taking these injections.

Some of the side effects that can result form high dosage include:

  • gynaecomastia and increased frequency of penile erections
  • male pattern baldness and acne
  • retention of sodium, chloride, water, potassium, calcium, and inorganic phosphates
  • increased or decreased libido, depression, anxiety etc.,

Testosterone gels and patches provide a constant level of hormone and are applied once daily. These are applied to clean and dry skin on the back, shoulders, upper arms, abdomen or thighs. Care must be taken taken and they should not be applied directly to the genitals. Moreover, you should avoid them on dry, broken or irritated skin.

Moreover, they should also be kept away from children.

Testosterone Pills

There are two types of testosterone pills- synthetic and natural.

While synthetic pills have similar effects and benefits, they can also have side effects like testosterone injections or shots.

Natural pills are a better option to enhance testosterone levels. The essential difference is that while synthetic pills are a replacement therapy, natural pills are simulators that help increase your body’s own production of testosterone.

These natural pills are comprised of a potent mix of herbs like ginseng, muira pauma, tribulus terrestris, long jack etc., that help increase the production of this male hormone.

There are no side effects and this is what makes such pills or supplements absolutely safe and a popular choice among men looking for giving their bodies a testosterone boost.

There are some high quality supplements that are 100% natural and are backed with clinical approvals as well. This is important since most of the natural herbal medications are not regulated by the FDA.

Find out more in the most effective and highly acclaimed Natural Testosterone Booster for men that is all natural and recommended by doctors and has helped thousands of men overcome testosterone deficiency by increasing their own production of testosterone.

Matt Penn is a leading expert in men’s health and has helped many a men get over various health problems resulting from a decline in testosterone levels with the help of natural products and cures. Find out more on Testosterone Replacement and the best natural ways to boost your T-levels.


The G-Spot is an area on the front wall of your vagina that when stimulated, can cause women to orgasm and sometimes ejaculate. For some women, stimulating the G-Spot creates a more intense orgasm than clitorial stimulation.

* Tickling – Now when I say tickling, I don’t mean to hold her down on the bed and tickle her until she urinates on herself. I mean something a little more mature. Take a feather (if you can’t find a feather, then go to your local pet store and check out the cat toy section – you’ll find a number of items you can use as substitutes for feathers) and very gently graze your partner’s skin with it. Pay special attention to her erogenous zones. Your touch must be very light, so the feather just barely brushes against her skin. This will send shivers through her body. If she’s naked, you may want to start at the top of her head and work down her neck, around her breasts, along the inner part of her thighs, on the back of her knees, and so forth.

* Massage – Remember that massage we discussed under “Dirty Talking”? Well, that’s considered foreplay as well. Massages are a good choice for two reasons. First, stress hinders your partner’s ability to orgasm. A massage will help her release all of that tension and stress so she is physically and mentally ready for pleasure. Second, a sensual massage will further her excitement and can take her to the next level. You don’t have to read books on massage to learn the tricks of the trade either.

All you need to know is how to rub your partner’s body so she gets a pleasurable feeling. You also need to know where to rub.

Some women love back massages, others like their partners to focus on their shoulders or legs, while a few prefer foot massages. If you’ve never given her a massage before, I recommend trying each of them until you discover which one pleases her the most. Also, there are a number of massage oils on the market which work amazingly well at helping set the mood and intensifying the experience. Oils that warm when they come in contact with human skin are a wonderful choice, particularly during the winter when she is feeling a little chilled.

* Give her a bath – Women enjoy being pampered and giving her a bath is a great way to do that while also getting her in the mood for sex. Here’s what you do. Surprise her by filling the bathtub with warm water and bubbles. Have a glass of her favorite wine or beverage ready beside the tub as well. When she slides into the water, take a soft sponge or cloth and begin to gently rub the soapy water over her body. Remember to be gentle and to avoid contact with her vagina. Near the end of the soaping, you can come very close to her vagina, by rubbing the sponge along her inner thigh. Then start slowly rinsing her off, possibly with a shower massager is you have one. When she gets out of the tub, have a warm fluffy towel ready and begin drying her off yourself. In fact, if your tub is comfortable enough, you can sit behind her in the tub for even more erotic foreplay.

* Cooling her off – While the shower and the warm massage oils may be perfect for the cold winter months, these two ideas may work better in the hot summer months. The first idea is to have your partner lie naked on the bed or couch. Make sure that the majority of her erogenous zones are facing upward or are easy to reach. Now take a hand held paper fan and gently wave it over each of those areas. If you don’t have a fan, you can also blow on the areas yourself. Like the tickling, this sensation will make her shiver with delight. The second idea again involves her erogenous zones, but this time you’ll cool her off with an ice cube instead. Don’t have an ice cube handy? Try using a popsicle, then gently lick away the melted part on her skin.

* Complimenting her – Remember that women are generally more self-conscious about their bodies than men are. That means that even though they are enjoying your touches, in the back of their minds they are wondering how they look. To relax them, you should find chances during foreplay to compliment her body. Tell her how beautiful her breasts are, how perfect her butt is, how soft her skin feels, etc. Just whisper the comments in her ear between kisses or while you’re massaging her body.

But be sincere.

* Teasing – As things heat up, you can move on to teasing as a form of foreplay. When your partner is in the plateau stage, she is going to be feeling the need for sex just as much as you are. Of course, the more sexual tension builds inside her the better her orgasm is going to be as well, so don’t give in too quickly. Keep doing everything you’ve been doing, but increase the intensity a little. For examples, your gentle touches should be strokes and your light kisses should be a little deeper. If she asks you what you’re waiting for, simply reply, “I’m waiting until you want to feel me inside you.” Don’t give in the first time she asks. Hold off a little longer. This may be difficult for both of you, but the wait will definitely be worth it.

* Partial penetration – Right before you decide engage in actual intercourse, you may want to step up the teasing. You see, researchers have found that when women are highly aroused and are near the height of the plateau stage, they feel a yearning to be penetrated. That’s why so many women resort to using dildos and vibrators during masturbation. When your partner is begging you to fulfill that need, you can tease her a little more by only penetrating her vagina with the very tip of your penis. Then very slowly use more during each stroke. By the time you reach full penetration, she’ll be groaning with relief and pleasure.

These ideas are just the tip of the iceberg when it comes to foreplay. After you try these ideas, you should begin experimenting with some techniques of your own. The more you learn about your partner’s body and what pleases her the easier it will be for you to decide how to take her from those flickering flames of arousal to a total inferno of desire.

About The Author

Gabrielle Moore is owner and founder of The G Spot Code a site to help men please their female partners with an amazing G Spot orgasm every time. Download your FREE Report from: http://www.femaleorgasmrevealed.com/femaleorgasm/

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